Powering Minds Therapy
Your Wellbeing Matters.  

Hello and welcome to Powering Minds Therapy, offering one to one evidence based Psychological Therapy tailored to help you manage symptoms of low mood, depression and anxiety. 

Powering Minds Therapy Vision Statement:

To create a service where mental health support is accessible, acknowledged and embraced for all. I aim to empower individuals to manage low mood, anxiety and depression; so you can lead resilient and fulfilling lives.

Powering Minds Therapy Mission Statement:

 To provide a nonjudgemental, safe, compassionate and professional therapy service that empowers individuals to overcome challenges and improve mental health.

Your Wellbeing Matters.  

In line with the NICE Guidelines, Powering Minds Therapy works with the following disorders:

  • Depression 
  • Recurrent Depression
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Generalised Anxiety Disorder (GAD)
  • Social Anxiety Disorder
  • Panic Disorder
  • Phobias
  • Illness Anxiety Disorder 
  • Body Dysmorphic Disorder (BDD)
     

National Institute for Health and Care Excellence (NICE) Guidelines for Anxiety and Depression:

Anxiety Guidelines

Depression Guidelines 

 

 

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